Does posture affect neck pain?
The most common neck pain is just not an outcome of an ache within the neck but rather from damaged muscle tissue in the upper back and shoulder regions. Continual neck pain may be the result of poor posture ranging from the feet, legs, hips, shoulders, and finally, the head. Having good posture allows all the muscles in the body to have balance, with none receiving undesirable stress. For example, one of the common causes of neck pains are misaligned forward head postures. It is worth having your posture checked; not only could it be one of the reasons for your neck pain, however working on your posture will even bring relief to other aches and pains in your body. Ultimately, having good posture may very well be your first step to reducing neck and back pains. In this modern-day and age, there's a tendency to zero in on problems when generally the solution might be found by zooming out and solving related causes, such as working on correcting postural problems. To get a good post